Key Features
1. 9-Position Backrest Adjustment (Up to 90°)
The backrest adjusts across 9 positions, including up to a 90° upright angle, allowing users to target different muscle groups through flat, incline, and seated exercises.
2. 3-Position Seat Adjustment
The seat adjusts to 3 levels, enhancing customization for individual training needs and ensuring proper positioning during exercises.
3. 7cm Thick Non-Slip Upholstery
The comfortable, non-slip 7cm thick padding provides stability and support during workouts, even under heavy loads.
4. High-Quality Steel Construction
Built with a solid steel frame for durability and confidence during intense training sessions.
5. Secure Central Axis Mounting
The central axis is securely mounted to increase safety and stability during heavy lifts.
6. Rubberized Adjustment Handles
Durable, ergonomic rubberized handles make adjustments easy and comfortable.
7. Transport Wheels & Rubber-Coated Handle
Transport wheels and a rubber-coated handle allow easy repositioning, even in limited home gym spaces.
8. Non-Slip Rubber Feet
Rubber, non-slip feet protect flooring and prevent the bench from shifting during use.
Exercise Applications
Chest
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Dumbbell / barbell press (flat or incline)
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Flyes on flat or incline bench
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Decline push-ups with feet on the bench
Back
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One-arm dumbbell row using the bench for support
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Bent-over lateral raises
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Superman (chest raise while lying face down)
Shoulders
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Dumbbell shoulder press (90° incline)
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Seated lateral raises
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Face pulls with resistance bands attached to the bench
Legs & Glutes
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Bulgarian split squats (rear foot on the bench)
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Hip thrusts (shoulders supported on the bench)
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Step-ups with dumbbells
Specifications
| Item | Details |
|---|---|
| Model | BS3008 |
| Type | Adjustable Training Bench |
| Overall Dimensions | 125 × 62 × 43 cm |
| Backrest Size | 84 × 30 cm |
| Seat Size | 30 × 35 cm |
| Seat Adjustment | 3 levels |
| Backrest Adjustment | 9 positions, up to 90° |
| Upholstery Thickness | 7 cm |
| Weight | 42 kg |
| Material | High-Quality Steel |
| Color | Black |
| Application | Commercial Gyms, Fitness Clubs, Home Gyms |
| Origin | Qingdao, China |
OEM / ODM Capability
Ironpower Fitness is a professional fitness equipment manufacturer based in Qingdao, China, with extensive experience producing commercial-grade benches for international fitness brands. The BS3008 is available for private labeling (OEM), custom colorways, logo branding, and specification adjustments (ODM) to match your product line.
Target Customers
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Commercial fitness equipment distributors
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Gym equipment procurement buyers
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Fitness brands building strength training lines
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Home gym retailers and e-commerce sellers
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Fitness Clubs / Personal Training Studios
